Boxing for Balance, Core and More

Boxing exercises provide an excellent opportunity to improve balance, and increase your heart rate and strength in a dynamic environment. From boxing exercises, to time spent with boxing gloves and punching bags, this class is ideal for those looking for a safe and fun way to explore boxing as a fitness opportunity. $10 fee per class.

  • SLI Neuro Wellness Studio, 7 Oakland Street, Lexington, MA | Tuesdays and Wednesdays at 2:00pm. January 28 through May 5.
  • Please download the exercise program registration form here and Email to info@supportivelivinginc.org, FAX to 781-937-5503 or mail to Supportive Living, Inc., 7 Oakland Street, Lexington, MA 02420

Course Teachers

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