Yo-Abilities: Chair Yoga

This yoga program helps to enrich the lives of individuals with physical limitations or those using a wheelchair /walker for mobility.  This program focuses on improving postural control and sitting balance to increase awareness of body alignment and promotes good breathing techniques.  McLaughlin House, 333 Park Street, North Reading.  Mar 19 to Apr 23. Tuesdays, 6:30 – 7:30pm.  $10 per class.

  • Please download the Yoga program registration form here and Email to hcarmichael@supportivelivinginc.org, FAX to 781-937-5503 or mail to Harrison Carmichael, Supportive Living, Inc., 7 Oakland Street, Lexington, MA 02420

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