Neuro-Fit Assisted Exercise

SLI’s Neuro-Fit is an evidence-based exercise class designed for people living with functional limitations caused by a brain injury or other neurological condition. Each one-hour session features aerobic exercises to improve cardiovascular fitness, functional exercise to improve strength and mobility, as well as challenging balance and gait exercises. We provide one-on-one instruction to help participants work towards specific and individualized fitness goals. (1 hour session at $25 fee per class, financial aid available.)

At SLI, we understand that brain injury is not one size fits all. Our Neuro-Fit Assisted Exercise Program provides consistent and direct support to brain injury survivors through unique and functional fitness. We evaluate an individual’s need and create a routine that works for them while also making a positive impact on their health and well-being.” –Lindsay Weir, MS, Neuro-Wellness Manager, SLI

Contact us to check availability in any of the following locations:

  • Neuro-Wellness Center, 7 Oakland St., Lexington
    • Mon-Friday @ 11:30am, 12:45pm, 2pm & 3:15pm
  • Lynch/van Otterloo YMCA, 40 Legs Hill Rd., Marblehead
    • Tuesday/Thursday @9:30am, 10:30am, 11:30am, & 12:30pm
  • Glen T. McLeod / Cape Ann YMCA, 7 Gloucester Crossing Rd, Gloucester
    • Mon & Wed @ 9:30am, 10:30am, 11:30am, & 12:30pm
  • Merrimack Valley YMCA, 165 Haverhill St, Andover
    • Tuesday/Thursday @ 12:00 pm,  1:00 pm, 2:30pm, & 3:30pm
  • Greater Beverly YMCA, 254 Essex St, Beverly, MA 01915
    • Tuesday/Thursday @ 2:30pm & 3:30pm

If you are interested in applying or have questions about Neuro-Fit, please contact Lindsay Weir, Neuro-Wellness Manager at or by phone at 339-227-0295.

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