Neuro-Fit Assisted Exercise is an evidence-based exercise class designed for people living with functional limitations caused by a brain injury or other neurological condition.

Each one-hour session in our assisted exercise classes features aerobic exercises to improve cardiovascular fitness, functional exercise to improve strength and mobility, as well as challenging balance exercises. We provide one-on-one instruction to help members work towards specific and individualized fitness goals. 

The benefits of Neuro-Fit classes are varied, yet include improvement in many of these areas:

Cardiovascular Strength Balance
Flexibility Weight Blood pressure
Sleep Memory Communication
Socialization Self-esteem Sense of purpose

Neuro-Fit classes are open to all brain injury survivors and available at the SLI Neuro-Wellness Center in Lexington, MA, and partner sites in Marblehead, Beverly and Andover.

To learn more about SLI Neuro-Fit classes, please fill out and submit the form below or visit the course schedule for a current class schedule and availability.