Neuro-Fit Assisted Exercise is an evidence-based exercise class designed for people living with functional limitations caused by a brain injury or other neurological condition.
Each one-hour session in our assisted exercise classes features aerobic exercises to improve cardiovascular fitness, functional exercise to improve strength and mobility, as well as challenging balance exercises. We provide one-on-one instruction to help members work towards specific and individualized fitness goals.
The benefits of Neuro-Fit classes are varied, yet include improvement in many of these areas:
|Sense of purpose
Neuro-Fit classes are open to all brain injury survivors and available at the SLI Neuro-Wellness Center in Lexington, MA, and partner sites in Marblehead, Gloucester and Andover.
To learn more about SLI Neuro-Fit classes, please fill out and submit the form below or visit the course schedule for a current class schedule and availability.